Curves and Core
We’re excited to introduce Curves & Core, a new class at JH Athletic Club designed to help you build strength, improve stability and feel your best.
Using fun, functional exercises, each session focuses on strengthening your glutes and core to improve posture, balance and everyday movement. Whether you’re new to fitness or looking to complement your current routine, this welcoming class is suitable for a wide range of abilities.
Starts Tuesday 15th September
Every Tuesday & Thursday
8:30am – 9:30am
To ensure plenty of individual support, places are limited to 12 participants per class.
Book your place today and start moving better, feeling stronger and loving the results. 💙💛